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By K. Alima. Wilmington College, Wilmington Ohio. 2018.

In her later years order 600mg motrin otc, she lived mostly off the income from her apartment order 400mg motrin with mastercard, which she sold cheaply in 1966 to a lawyer, André-François Raffray. He had agreed to make monthly payments on the apartment in exchange for taking possession when she died, but he never got to move in. He died at the age of 77, a year before Jeanne Calment; his family was required to keep making the payments. There are many interesting theories of aging; however, only the most significant will be briefly discussed below. There are basically two types of aging theories: programmed theories and damage theories. Programmed theories believe there is some sort of genetic clock ticking away that determines when old age sets in, while damage theories believe aging is a result of cumulative damage to cells and genetic materials. Arguments like this seem to repeat themselves in science—a case in point is the nature of light, which functions as both a particle and a wave. Alexis Carrel, one of the foremost biologists of his time, began an experiment that would last for more than 34 years. Fed with a special broth containing an extract of chick embryo, the chicken fibroblasts grew quite well in flasks. They would divide and form new cells, with the excess cells being periodically discarded by the researchers. The tissue culture system kept dividing for 34 years, until two years after the death of Dr. Carrel’s work prompted the idea that cells are inherently immortal if given an ideal environment. Leonard Hayflick observed that human fibroblasts in tissue culture wouldn’t divide more than about 50 times. Carrel had inadvertently added new “fresh” fibroblasts contained in the embryo broth used as nutrition for the tissue culture. Hayflick found that if he froze cells in culture after 20 divisions, they would “remember” that they had 30 doublings left when they were thawed and refed. They become larger and accumulate an increased amount of lipofuscin, the yellow-brown pigment responsible for age spots—those brownish spots that appear on the skin as the result of cellular debris and lipofuscin clumping together. The Telomere-Shortening Theory Based on the Hayflick limit, experts on aging theorized there is a genetic clock ticking away within each cell that determines when old age sets in. The latest, and most likely, programmed theory of aging is the telomere shortening theory. But it wasn’t until 1990 that the telomere theory of aging really began to be accepted. An average chromosome is 130 million base pairs long, or about 25,000 times as long as the telomere at birth. In addition to serving as a clock for aging, the telomere is also involved in protecting the end of the chromosome from damage, allowing for complete replication of the chromosome, controlling gene expression, and aiding in the organization of the chromosome. The telomere determines not only the aging of the cell but our risk for cancer, Alzheimer’s disease, and other degenerative diseases. You most likely have never heard of this condition, but you are likely to have heard of its common name, progeria. Children with progeria are extraordinarily rare, 1 in 8 million births, but if you have ever seen one, you will never forget it. The child typically shows symptoms of aging during the first year of life and generally dies of “old age” by the age of 13. Another rare syndrome known as Werner’s syndrome is less severe—typically symptoms begin to manifest themselves in the early 20s and death usually occurs by age 50. If progeria is a reflection of accelerated aging—and few would argue that it isn’t—it may hold the key to understanding how to truly extend life expectancy and even life span. Researchers have been working intensively to find the mechanism responsible for the accelerated aging of progeria. Compared with normal children, at birth children with progeria have telomeres like those of a 90- year-old. In Werner’s syndrome, telomeres are of normal length at birth but appear to shorten faster than normal. The key to extending maximal human life span will ultimately involve preserving or restoring telomere length (as well as decreasing chromosomal damage, cellular oxidation, and many other factors). Simply adopting a comprehensive dietary and lifestyle change consistent with good health has been shown to preserve telomere length. For more information on natural ways to reduce these inflammatory markers, see the chapter “Silent Inflammation. This theory contends that damage caused by free radicals contributes to aging and age-associated disease. Free radicals may be derived from our environment (sunlight, X-rays, radiation, chemicals) or from ingested foods or drinks, or they may be produced within our bodies during chemical reactions. The majority of free radicals present within the body are actually produced within the body. However, exposure to environmental and dietary free radicals greatly increases the free radical load of the body.

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Magnesium and Vitamin B6 A magnesium-deficient diet is one of the quickest ways to cause kidney stones in rats generic 400 mg motrin amex. Supplemental vitamin B6 is known to reduce the production and urinary excretion of oxalates generic motrin 400mg without a prescription. Calcium Most conventional doctors tell their patients with kidney stones to avoid calcium supplements; the thinking is that because calcium-containing stones are so common, restricting the amount of calcium in the diet will help reduce the formation of stones. However, studies show that calcium supplementation (300 mg per day of calcium, given as calcium carbonate, citrate, or malate) actually reduced oxalate absorption and excretion, and thus would help to prevent stone formation. Potassium or sodium citrate has been shown to be quite effective in the treatment of patients with recurrent calcium oxalate stones, with nearly 90% of patients showing improvement. However, it appears that magnesium citrate (rather than potassium or sodium citrate) offers the greatest benefit. Another reason citrates decrease calcium oxalate stones is that they help reverse the acidification effects of the typical Western diet. One of the key ways the body works to neutralize excessive acid in the blood is by taking calcium from bone. Alkalinizing the diet decreases the excretion of calcium in the urine, suggesting that less calcium is being taken from the bones. People with uric acid stones should entirely avoid foods high in purine, including organ meats, other red meats, shellfish, yeast (brewer’s and baker’s), herring, sardines, mackerel, and anchovies. They should also watch their consumption of foods with moderate levels of purine, including dried legumes, spinach, asparagus, other types of fish, poultry, and mushrooms. Low-Oxalate Diet Dietary oxalate may be responsible for as much as 80% of the urine oxalate in some people with recurrent kidney stones, indicating that restricting dietary oxalate intake may have a protective action. A low-oxalate diet is usually defined as one containing less than 50 mg oxalate per day, so foods that have high or moderate levels of oxalate should be avoided. Oxalate Content of Selected Foods Very high oxalate, >50 mg per serving • Vegetables Beets (greens or root) Okra Spinach Swiss chard • Fruits Figs, dried Rhubarb • Grains Buckwheat • Nuts and seeds Almonds Peanuts Peanut butter Sesame seeds High oxalate, >10 mg per serving • Vegetables Celery Collards Dandelion greens Eggplant Escarole Green beans Kale Leeks Parsley Parsnips Peppers, green Potatoes Pumpkin Squash, yellow summer Sweet potatoes Tomato sauce, canned Turnip greens Watercress • Fruits Concord grapes Kiwi Lemon peel Lime peel Orange peel • Grains Bread, whole wheat Oatmeal Popcorn Spelt Wheat bran Wheat germ Whole wheat flour • Legumes Garbanzo beans Lentils Soybeans and all soy products • Nuts and seeds Brazil nuts Hazelnuts Pecans Sunflower seeds • Miscellaneous Beer Chocolate Cocoa Soy sauce (1 tbsp) Tea, black or green Moderate oxalate, 6 to 10 mg per serving • Vegetables Asparagus Artichokes Broccoli Brussels sprouts Carrots Cucumber Garlic Lettuce Mushrooms Mustard greens Onions Pumpkin Radishes Snow peas Tomato, fresh Tomato sauce, canned (1/4 cup) • Fruits Apples Apricots Blackberries Blueberries Cherries, sour Cranberries, dried Currants, black Oranges Peaches Pears Pineapple Plums Prunes Red raspberries Tangerines • Grains Bagel (1 medium) Barley, cooked Bread, white (2 slices) Corn Corn tortilla (1 medium) Cornbread Cornmeal, yellow (1 cup dry) Cornstarch (1/4 cup) Pasta Rice, brown Spaghetti White flour • Legumes Lima beans Split peas • Nuts and seeds Cashews Flaxseed Walnuts • Herbs Basil, fresh (1 tbsp) Dill (1 tbsp) Ginger, raw, sliced (1 tsp) Malt powder (1 tbsp) Nutmeg (1 tbsp) Pepper (1 tsp) • Miscellaneous Coffee Red wine Sardines Tea, rose hip Low oxalate, 2 to 5 mg per serving • Vegetables Acorn squash Arugula Ketchup (1 tbsp) Onions Peppers, red Zucchini • Fruits Avocado Cantaloupe Cherries, sweet Cranberries Grapes Lemons Limes Raisins • Grains Rice, white Rice, wild Rye bread • Legumes Peas, green • Nuts and seeds Coconut • Herbs Cinnamon, ground (11/2 tsp) Ginger, powdered (1 tbsp) Mustard, Dijon (1/4 cup) Thyme, dried (1 tsp) • Miscellaneous Beef Chicken Corned beef Eggs Fish (haddock, plaice, and flounder) Ham Lamb Pork Turkey Venison Nutritional Supplements Vitamin C Vitamin C is often cited in the medical literature as a potential factor in the development of calcium oxalate kidney stones. However, numerous studies have now clearly demonstrated that high doses of vitamin C do not cause kidney stones. Studies have shown that vitamin C ingestion of up to 10 g per day does not have any effect on urinary oxalate levels. One trial showed that 120 mg inositol hexaphosphate significantly reduced the formation of calcium oxalate crystals in the urine of people with a history of kidney stone formation, in only 15 days. Since dietary management is effective, relatively inexpensive, and free of side effects, it is the treatment of choice. The specific treatment is determined by the type of stone and may include reducing urinary calcium, reducing purine intake, avoiding high-oxalate foods, increasing foods high in magnesium-, and increasing foods rich in vitamin K. Note: In acute cases, surgical removal or breaking up the stone with sound waves (lithotripsy) may be necessary. For Calcium Stones Diet Follow the general recommendations given in the chapter “A Health-Promoting Diet. Increase consumption of magnesium-rich foods (barley, bran, corn, buckwheat, rye, soy, oats, brown rice, avocados, bananas, cashews, coconut, peanuts, sesame seeds, lima beans, potatoes). For Cystine Stones • Avoid methionine-rich foods (soy, wheat, dairy products, fish, meat, lima beans, garbanzo beans, mushrooms, and all nuts and seeds except coconut, hazelnuts, and sunflower seeds) • Alkalinize the urine by eating an alkaline-rich diet and taking magnesium citrate (250 mg elemental magnesium three times daily): optimal pH is 7. Degeneration of the macula is the leading cause of severe visual loss in the United States and Europe in people 55 or older, and is second to cataracts as the leading cause of decreased vision in people over 65. It is estimated that more than 150,000 Americans are legally blind from age-related macular degeneration, with 20,000 new cases occurring each year. However, decreased blood and oxygen supply to the retina is the key factor leading to macular degeneration. The patient may note that straight objects appear distorted or bent, that there is a dark spot near or around the center of the visual field, and that, while he or she is reading, parts of words are missing. This extrusion, which can be seen with the aid of an ophthalmoscope, is referred to as drusen. The disease progresses slowly, and only central vision is lost; peripheral vision remains intact. Because the disease can rapidly progress to a point at which laser surgery cannot be used, treatment should be performed as soon as possible. These drugs can shrink the abnormal blood vessels and improve vision when injected directly into the vitreous humor of the eye. Examples of these agents include ranibizumab (Lucentis), bevacizumab (Avastin), and pegaptanib (Macugen). While a number of genetic markers have been identified, a family history may be the easiest screening method.

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The preliminary phytochemical tests were carried out to the chemical constituents of the plant cheap motrin 600 mg free shipping. Alkaloids discount motrin 400mg visa, reducing sugar, glycosides, saponin, carbohydrates, tannins, starch, phenolic compounds, ά-amino acids, steroids and terpenoids were present but flavonoids and cyanogenic were absent in Heliotropium indicum L. According to spectroscopic data, the three isolated compounds may be assumed as fulvoplumierin, steroid and stigmasterol. In antimicrobial activity, the different solvents extracts of the wholes plants and isolated compounds were tested by using agar-well diffusion method. Among solvents extracts, petroleum-ether and watery extracts did not show the antimicrobial activity. According to this experiment, three isolated compounds were not showed against on Eschrichia coli. In this research, acute toxicity test on animal models have been conducted by using aqueous and 70% ethanolic extracts of H. It was found that 70% ethanolic extract showed more effects than the aqueous extract in response to dose dependent manner. The morphology and taxonomy of this plant have been studied and identified by using available literatures from Botany Department of Yangon University. The microscopical characters of the leaves, stems and roots were investigated so as to ascertain their identification. The collected samples were washed and then dried in room temperature for thirteen days until constant weight was obtained. After drying completely, the samples were ground to get powder and stored in air-tight containers for microscopical, chemical and pharmacological studies. The powdered leaves, stems and roots were tested for the phytochemical constituents and physicochemical properties. The plant extracts were prepared from the powdered leaves, stems and roots by using polar and non-polar solvents. The preliminary phytochemical tests showed thar the roots of (Kyetsu-kanakho) (Cotton leaves, Bellyache bush) plant contained terpenoids and phenolic conpounds. Jatrophone (terpernoids), arylnaphthalene and gadain lignans (phenolic compounds) were isolated from the roots. Then extracts obtained by using ethanol, acetone, petroleum-ether (60-80˚C), chloroform extracts and Jatrophone compound were tested on six microorganisms by using agar-well diffusion method. It was found that roots extract was more effective than the extracts of leaves and stems. The acute toxicity of the aqueous, 95% and 50% ethanol extracts of Kyetsu-kanako root was evaluated on mice. Aqueous 95% and 50% ethanolic extracts did not show any toxic effect even with maximum permissable dose of 24g/kg of aqueous extract and 12g/kg of ethanolic extracts at the dosages tested. It was found that the, extract produced relaxation activity on oxytocin induced contraction in the isolated rat uterus. The plant is a crude drug which is known as Pongu-hteik-peik and has been used for snake bite, jaundice, fever and scabies. It is an indigenous Indian plant sacred to Hindus, where is used in folk medicine. Investigation of morphological and histological characters have been carried out for identification and its use as standard drug: Qualitative and quantitative analysis of relative abundance elements and mineral elements, nutritional values, extraction and isolation of active constituent compounds. The biological properties of this plant, preliminary pharmacological and clinical studies with Leucas cephalotes Spreng. In this research a detailed study of the morphological and histological characters of Leucas cephalotes Spreng. This plant is a stout, annual herb, inflorescence verticillate, leaves opposite and decussate, simple. Flowers bilabiate, bisexual and zygomorphic with upper and lower lips, gynobasic style and disc present. Basal midribs are two to three separate vascular bundles; small vascular bundle is present in petiolar wing. Calcium oxalate crystals in the form of (small needle) occur in parenchyma cells of all aerial plant parts as well as in the root. The preliminary phytochemical examination showed the presence of alkaloids, α-amino acid, carbohydrate, starch, reducing sugar, glycoside, tannin, saponin, phenolic compound, steroid, terpene, flavonoid and cyanogenic glycoside was not detected. In physicochemical properties, moisture content, total ash, acid insoluble as well as water insoluble ash, polar and non polar soluble matter were found in leaves and whole plant to determine the extract was more soluble using ethyl acetate than other solvents. Mineral elements Ca, K, P, Cl, Fe, S, Ti, Zn, Cu and Zr were common in Leucas cephalotes Spreng. In the present work, the active organic compounds were isolated from the whole plant of Leucas cephalotes Spreng. The examination of nutritional values of the whole plant showed carbohydrate was the highest.

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